Hi George,
I hesitate to write so soon after receiving my CD but I can't contain myself. I received it about a week ago and have used it several times per day since.

I have used hundreds of relaxation/meditation tapes over the past 30 years. I initially started doing those that taught progressive relaxation then progressed to many, many others, including guided imagery, sound frequencies, binaural beats, etc, etc. I have never relaxed the way I have in just a few days using this CD. It is nothing short of miraculous.

My only question is, will the "letting go" and releasing be a progressive thing? I can surely sense it happening each time I listen but I suspect some long held tensions may take quite a while to release (dating back to birth).

That this CD should be this effective makes absolutely no logical sense. It has none of the bells and whistles of other relaxation tapes and yet it is truly effective the first time and every time. If you need a testimonial from someone who has seen and heard it all when it comes to audio relaxation devices, please feel free to use this.

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I'm learning to meditate (your CD Rocks!)

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Thank you once again,
Regards, BW

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Brenda - Scotland

I bought your CD a while back, and have been meaning to provide you with some feedback ever since….

I think your CD is quite unique, in that it does not patronize the listener, or make any spiritual claims. In fact you seem to take great care to de-mystify the relaxation process which is very gratifying to those who have become wary of the formulaic nature of many relaxation/meditation tapes.

I would suggest that your CD is ideal for people who are sceptical about using relaxation CD’s or tapes, those who may have been disappointed by previous experience and those who have an aversion to anything ‘new age’!

It is the only CD I have come across that doesn’t use distracting music (such as pan pipes or dolphin noises). There is also a refreshing absence of common devices such as visualisations (I never could find my inner cave…!)

But, most importantly - it works! There are no strict instructions or rules - one is simply guided gently into a natural state of wellbeing. I think that the way you use your voice is what makes the programme so effective. Just thinking about it, and writing this has chilled me out!

By the end of the programme (if I make it that far!) I do feel extremely relaxed both physically and mentally. I have also tried it on stressed out friends who are now similarly hooked!

I like to view your CD as one of the first in ‘intelligent relaxation’. I hope that makes sense.

I just received your CD in the mail and I have already listened to it. It is absolutely wonderful. Your education has paid off. I will give you more specific feedback when I have had a chance to listen to it several times.

I studied psychology for five years so it helps me to understand a bit of what you are talking about. However, I have clearly missed out on a very important aspect of psychology - its connection to the body.

We discussed this connection in counselling psychotherapy, but I have never experienced body-mind therapy. I knew I was missing something. Thanks for being an expert in this extremely important aspect of human life.

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Received your CD and tried for the first time yesterday - really enjoyed it and plan on doing it every or every other day from now on!

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I'm what you would call a "New Age" person in that I do yoga, meditation, burn oils and incense and try whatever I feel will help me achieve that elusive peace of mind each of us craves.

I have in my possession several meditation tapes that I have acquired over the years but none have had the long-term effectiveness on my mind, body and spirit as the effect that George's relaxation CD has had. I have never experienced such a deep state of relaxation both in mind and body.

Hearing George's voice on the CD is almost like being inside the gentle surrounding of his therapy room and that effect creates a soothing and calming effect on one's soul. Although the relaxation effect from the CD doesn't banish your problems or issues, it does help you to gain a sense of clarity and perspective in helping you to deal with everyday stresses in a better frame of mind.

I highly recommend the CD to anyone who has yet to purchase a copy.

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Your relaxation tape that I purchased some time ago now, has been a great help to me. So much so that I stopped using it~~~~until just recently when I stopped and took a look at myself and I realised that there was that build up again of unanswered feelings and confusion.

Things had seemed so much smoother and clearer and simpler when I was experiencing the relaxation through listening to your very soothing voice and letting your words just float by or that's the way it seemed.

So I have started sitting down and listening again. And now I can't wait to hear it again.

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"I thought I'd write to you to give you a little bit of feedback since listening to your wonderful CD.

I cannot remember ever being so deeply relaxed. Unfortunately once the session is over it is not very long before the anxious feelings take over again. I know I must allow myself the time, everyday, to listen to it, instead of just twice a week. I feel the more I hear it the more I want to hear it.

I notice differences in my dreaming. They seem to be clearer - not as scrambled. And the feelings in them are stronger. At times I dream myself being so positive and strong - such a difference! I wonder is there a connection.

I cannot thank you enough for the CD, I am so grateful. "

Regards,
June

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"It seems to be providing the steps that I need to move on after years of feeling stuck. "

(Second letter from JO)

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"I wanted to let you know that I have found the Guided Body/Mind Relaxation Program CD very useful in helping me to relax; you have such a soothing voice. The first couple of tracks were an excellent reminder to me about the principles behind the process of P.S.H. Therapy and enabled the intellectual side of me to be addressed as well, further enabling me to relax into the process. Well done!"

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I received your cd just over a week ago. firstly,
thank you very much for the prompt delivery.

I am enjoying the benefits of the cd immensely. I
actually got a lot out of it from the very first
session. I hold alot of tension in my upper
back/shoulder area and was quite surprised when I just
naturally became very emotional when I focussed on
this area, whilst listening to the words you used.

I play the cd regularly. I have to say I have always
been a very reactive person, much too quick to react
to situations and people and believe I have lost my
naturalness from being like this.

The cd has taught me how to just be, how to just let
things unfold. by doing this I'm constantly
discovering things about myself and others.

The constant chatter in my head which used to mentally
drain me, I suppose you could say isn't anywhere near
as bad as it used to be. It pops up now and again,
but now I know how to deal with it and make it go away
with little effort.

I look forward to playing the cd. I'm glad I can
depend on it when I feel I just want to relax, as deep
breathing doesn't work for me. Also knowing that each
time I listen to it I may experience something
different.

Thanks a lot George, keep up the excellent work.

regards,

Barbara

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