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Not
your ordinary relaxation. Relax the way you were meant to.
A meditative process for releasing the hold of over-thinking.
A beautiful method for releasing the daily stresses of your life,
for more Calm and Deep Inner Peace.
"It's 'profound' relaxation!"
Comments from a local radio DJ on air
Discover
a safe way of letting go, that helps produce
a deeper relaxation AND makes it feel easier then you probably ever imagined.
Hello, my name is George Gintilas.
I work as a therapist in Melbourne Australia. More specifically a Body Psychotherapist and I'd like to introduce you to my Relaxation CD.
Do any of the following questions relate to you?
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Would you like
to be able to relax and let go whenever you want? Have you tried
relaxation CDs but they just don't seem to help you really
let go? |
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Please
read on and I think you may learn some things that just may help you to
relax more and feel healthier in your life, than you ever imagined, especially
in this day and age when everything around us is so often in overdrive.
This Relaxation CD is based on work with a sample of approximately 600 clients seen one-on-one over a four year period. All 600 went through a relaxation process at the beginning of their sessions (for P.S.H. Therapy - part of the therapy work that I do). The relaxation process was so effective that many requested a copy to take away with them. This went on for a number of years.
Time and time again, I would witness people who beforehand had guaranteed me that they could never relax - look 'blissed out' after the process, as they felt just how relaxed they had allowed themselves to become.
They couldn't believe how easy it was because these were often people that had tried everything and were convinced they could not relax.
It was easy because
they were guided in a specific new way that they had never heard before.
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George's Professional Background in the therapeutic profession includes over twelve years of in depth training in the pioneering field of body psychotherapy. He is very well qualified. For a detailed description click here. |
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Feeling so relaxed that you don't want to open your eyes after the process is finished |
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Feeling the stillness, silence and peace in your head while comfortably alert with your eyes open |
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Feeling
so relaxed that you don't even want to move |
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Wanting to just stay in that bliss state for what seems like forever |
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Feeling warmth in places that you've rarely felt in before |
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Feeling this deep state of relaxation linger on throughout the day, even at work! |
Such has been the feedback from many people who have tried and benefited
from this Relaxation CD.
As well as the relaxation
process - the Relaxation CD provides detailed instructions for your conscious
intellect. Answering all the questions that the intellect normally needs
to hear in order for it to let go and let your body relax the way you
were born to - naturally.
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"... I purchased your relaxation CD, and can happily report
that I have found it of great help, as have members of my family.
I have at times used it late at night when unable to sleep,
when plagued by anger/depression, and have found it excellent
in those circumstances.Thank you for an excellent
product." |
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"I've
been using your CD for two weeks now with very good success. |
The program was also designed to allow you to eventually be able to relax without the need for the Relaxation CD.
The
program draws on some of the best findings on the mind-body connection
and what constitutes true healing and rest, and is one of the products
of over twenty years of ongoing research and private practice work.
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1 - Introduction - 1:21 2 - Summary Instructions - 6:04 3 - Detailed Instructions - 25:40 4 - First Time: Guided Relaxation - 17:45 5 - Ongoing: Guided Relaxation - 20:56
71 minutes total playing time |
 Above: CD Case Front Cover |
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"Your relaxation CD that I purchased some time ago now, has been a great help to me. So much so that I stopped using it~~~~until just recently when I stopped and took a look at myself and I realised that there was that build up again of unanswered feelings and confusion. Things had seemed so much smoother and clearer and simpler when I was experiencing the relaxation through listening to your very soothing voice and letting your words just float by or that's the way it seemed. So I have started sitting down and listening again. And now I can't wait to hear it again." June - Melbourne, Australia. |
Unlike many other relaxation CDs available, this Relaxation CD was created from live actual practice of people who did truly relax. Nor does it sound like most others - where someone who does not do this professionally, reads out a nice script with some nice music hoping that the nice words with the music will relax the person. Sometimes this works, but there is much more to a true relaxation process than what a person says. Much more!
This CD does not contain nice music. It is not required. You were born to relax naturally, not with music playing constantly in the background. If music works for you, great. But know that it is not required with this CD.
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"At this
point sorry for my bad english. This also has been one question
I thought about before ordering your cd. Could it work? Listening
to your sessions and letting the conscious mind translate every
word? I
did not know how many tensions I had, before I could relax very
deep with your help. Really. I work in a busy office and in the
evening in the last few month we did renovations in our new house....
Not ideal conditions to become relaxed. Juergen - Oberasbach, Germany |
In researching existing relaxation tapes and CDs before deciding to produce my own, I wanted to find out what the popular ones were like. Had they progressed since the last time I listened to one? (which was about fifteen years ago at the time.) If they had, if they had progressed to the way I conducted the process, then it would have been silly to reinvent the wheel. Why produce something if there were already products out there that did what I did in my relaxation processes in sessions.
I was amazed to find that some of the current latest CDs sold widely today, in my opinion, had not progressed AT ALL beyond the relaxation tapes of fifteen years ago. People had simply added different nice music in the background, a nicer cover and the rest was virtually identical.
At that point I realised
I had to produce this Relaxation CD. It was time to move forward.
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"I'm what you would
call a "New Age" person in that I do yoga, meditation,
burn oils and incense and try whatever I feel will help me achieve
that elusive peace of mind each of us craves. I have in my possession
several meditation tapes that I have acquired over the years but
none have had the long-term effectiveness on my mind, body and
spirit as the effect that George's relaxation CD has had.
I have never experienced such a deep state of relaxation both
in mind and body. Hearing George's
voice on the CD is almost like being inside the gentle surrounding
of his therapy room and that effect creates a soothing and calming
effect on one's soul. Although the relaxation effect from the
CD doesn't banish your problems or issues, it does help you to
gain a sense of clarity and perspective in helping you to deal
with everyday stresses in a better frame of mind. I highly recommend
the CD to anyone who has yet to purchase a copy." Jayne - Melbourne, Australia. |
I mentioned above
briefly that this Relaxation CD is a product of many years of research
and practice work. I also mentioned that this consisted of over 600 live
trials. But this was not just 600 trials, it was actually closer to 1,800
trials to be exact. As most people had a minimum of three sessions
each (as part of their program).
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"I'm delighted to hear that another CD will be available soon and should you come to Ireland I will certainly attend your workshop. For too many years I lived in my "head" thinking, analysing, worrying and was completely unaware of my body. I work in Education with a Marginalised Group and I was finding it very hard to switch off. I wasn't able to relax and just let go. With the help of your Programme, Meditation and Yoga I am for the first time ever in my life putting myself first, I am aware of myself now as a body person and not just a head and I am more "present". Life for me is much more peaceful." Regards, BC - Ireland. |
On the
research side - most of this was embedded in my training in the different
modalities that combined - forms my work and practice. In all this training
and practice a number of key points stood out strongly, I won't go into
them here too much as I don't want to bog you down with details. But it
is enough to say here, (which I also mention to some extent on the CD
under tracks two and three), that there are some fundamental principles
to truly relaxing that can help a person feel comfortable to let go quickly,
principles that cannot in most cases be produced by some background music
and someone reading out some relaxing words.
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"Just
some feedback on the CD. I was really sceptical at first, as I
have found talking a distraction on CDs built for a similar purpose.
But your CD leaves me so relaxed, I'm near to comatose
by the time it ends. BZ - Melbourne, Australia. |
This Relaxation CD is not just some relaxing words for you to follow. On the surface it can be viewed in this way. But there is much more at work than just some relaxing words. Behind the scenes, from years of research, development and very importantly my very own personal development, there is much much more happening. It seems invisible because it is SUBCONSCIOUS and BODY BASED. And the results speak for themselves.
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"I just
received your CD in the mail and I have already listened to it.
It is absolutely wonderful. Your education has paid off.
I will give you more specific feedback when I have had a chance
to listen to it several times. Sharon - Canada. |
Asking clients who
relaxed deeply afterwards, how did you do it? The response is usually
a blank stare. There are no words to describe it properly. Some of the
testimonials attempt this. I guess you have to try it for yourself. The
relaxation process on this CD isn't something you think about doing, it's
something you allow to happen, it's a process.
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"I thought
I'd write to you to give you a little bit of feedback since listening
to your wonderful CD. I notice differences in my dreaming. They seem to be clearer - not as scrambled. And the feelings in them are stronger. At times I dream myself being so positive and strong - such a difference! I wonder is there a connection. I cannot thank you enough for the CD, I am so grateful." June |
If you are getting an inkling as to what I am talking about, follow this hint. If your gut instinct 'feels right' as you read this, then that sense is usually correct. It's your body - your subconscious body - talking to you and not just your intellect trying to make a rational limiting decision.
I have been in private
practice now for over twenty years. I have given many thousands of one-on-one
private therapy healing sessions. Some people needed just a session or
two, some needed a lot more. The area I specialise in is in working with
the subconscious body, that is, the area from your eyes down to your toes.
Working at this level is where true relaxation can take place. This Relaxation
CD is unique in this respect.
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"I recently purchased your CD, which was very effective on first listening. I have tried other things, but it was your explanation of the conscious & sub-conscious mind which sets it apart from the rest, thanks very much, everything makes a lot more sense now. The benefits are continuing today!" John
- Windsor, UK |
By subconscious I
don't mean subliminal. On this Relaxation CD you will hear (if you choose
to) every single word. But the process that has been put together is of
a subconscious bodymind nature. What this means is that your whole
body is involved, not just your head. It is not just for your intellect
to listen to and respond. It is for your whole body.
Because of the nature
of the Relaxation CD, the type of relaxation that is possible is actually
also quite healing. Some of the testimonials hint at this. You receive
in many cases much more than just a relaxed mind and body. But a healthier
one too.
The type of letting go and relaxation that is part of this CD also aids strongly in:
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Feeling and looking younger |
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Thinking clearer and smarter (more in perspective) |
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Relief from long held muscular tensions and chronic pain |
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Feeling happier and less anxious |
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Feeling more natural and at ease in your body |
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"I wanted to let you know that I have found the Guided Body/Mind Relaxation Program CD very useful in helping me to relax; you have such a soothing voice. The first couple of tracks were an excellent reminder to me about the principles behind the process....and enabled the intellectual side of me to be addressed as well, further enabling me to relax into the process. Well done!" LF |
So
what do you actually receive on this Relaxation CD?
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The Relaxation CD has five tracks. Tracks one, two and three are for your intellect. Tracks four and five are for your subconscious and your body. |
This track is a brief introduction to the CD. This track is available
for you to listen to here. (Click on sample audio button below.)
This track covers the EIGHT
KEY POINTS that you intellectually need to know beforehand
in order to really relax deeply. These are the things that most people
don't know. Knowing them
helps you to CATCH the distractions when they happen and also TEACHES
your intellect how to let go properly and naturally.
If you find it hard to relax it's partly or wholly because your intellect
has FORGOTTEN these eight key points and therefore forgotten how to release
naturally. You learn that (or should I say - relearn that) here,
with this track and program.
(Click on sample audio button below, to hear a sample of this track.)
This track is the detailed version of track two. The eight key points
are expanded and covered in a lot of detail. The purpose of this track
is to help you when the summarised version in track two is not enough
for you to relax deeply. It's good to listen to this track at least once
at some point, but you may not need to.
Presented in this track, is a lot more information for your intellect 'to get it'. For the 'penny to drop' further than it has ever done before. This track offers more retraining for your intellect to remind it where it fits into the scheme of things as part of you and your body - the 'whole' of you.
Now we come to the core of the Relaxation CD. The actual process that
you listen to the very first time you play this CD. This track is the
actual guided relaxation which you do with your eyes closed.
This track is the guided relaxation you play each day. It was designed
to be repeated over and over again, with your eyes closed.
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"Received your
CD and tried for the first time yesterday - really enjoyed it
and plan on doing it every or every other day from now on!"
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"I just
wanted to thank you so much for sending me your relaxation CD.
I find it amazing and it has worked for me every time I have used
it. I have been off my work for stress and anxiety
for the last eight months and the CD has helped so much as I found
it very difficult to relax fully. Thank you once again, Regards," Brenda W - Scotland, UK |
How
much would you expect to pay for such a thoroughly researched relaxation
CD with many satisfied customers, if it worked very well for you? For
the amount of research - time, money and professional underpinnings of
this product - this Relaxation CD is worth many times the price below.
(Prices are shown in Australian dollars.)
I've had professional consultants (in reviewing my practice and
CD) advise me that I was crazy for offering this CD for the price below.
They wanted me to be charging a minimum of $65.
For now, I am happy to offer this CD for $35. That is a saving
of over 46%.
If you purchase the program as a Digital download you save 61%!
| Within Australia - $35.00 plus $3.00 per unit - postage/packaging | Total $38.00 AUD |
| International - $35.00 plus $7.00 per unit - airmail postage/packaging | Total $42.00 AUD |
| Instant Digital Download (MP3) | Total $25.00 AUD |
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I mentioned earlier that this
CD was designed for you to also relax without the CD. Many people have
commented that playing this CD had 'kick-started' them into meditating
for themselves, by themselves again. Or even for the first time. Why is
this? It's because this CD teaches you the real life process that happens
in order for the mind to settle and let go. Once you eventually learn
it for yourself, you will be able to do it without the aid of any CD.
This CD gives you back your power to relax genuinely, even if you have
major problems in your daily life.
The uniqueness of this CD lies in the thousands of live client cases over
the years and in the pioneering field of body psychotherapy.
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"I received your cd just over a week ago. firstly, thank you very much for the prompt delivery. I am enjoying the benefits of the cd immensely. I actually got a lot out of it from the very first session. I hold a lot of tension in my upper back/shoulder area and was quite surprised when I just naturally became very emotional when I focussed on this area, whilst listening to the words you used. I play the cd regularly. I have to say I have always been a very reactive person, much too quick to react to situations and people and believe I have lost my naturalness from being like this. The cd has taught me how to just be, how to just let things unfold. By doing this I'm constantly discovering things about myself and others. The constant chatter in my head which used to mentally drain me, I suppose you could say isn't anywhere near as bad as it used to be. It pops up now and again, but now I know how to deal with it and make it go away with little effort. I look forward to playing the cd. I'm glad I can depend on it when I feel I just want to relax, as deep breathing doesn't work for me. Also knowing that each time I listen to it I may experience something different. Thanks a lot George, keep up the excellent work. Regards, Barbara |
International - outside Australia - pay only $42.00
AUD
Within Australia $38.00 AUD
Instant Digital Download (MP3) $25.00 AUD
"If for any
reason you do not receive any benefit at all from my Relaxation CD.
Mail it back within 30 days and you will receive a full refund of your
purchase price (excluding postage)."
George Gintilas
Want to learn more?
I was interviewed on National Television in Australia on a
Health and Wellbeing Program, talking about this Relaxation CD.
You can watch it here.
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"It seems to be providing the
steps that I need to move on after years of feeling stuck."
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"I bought your CD a while back, and have been meaning to provide you with some feedback ever since….
I think your CD is quite unique, in that it does not patronize the listener, or make any spiritual claims. In fact you seem to take great care to de-mystify the relaxation process which is very gratifying to those who have become wary of the formulaic nature of many relaxation/meditation tapes.
I would suggest that your CD is ideal for people who are sceptical about using relaxation CD’s or tapes, those who may have been disappointed by previous experience and those who have an aversion to anything ‘new age’!
It is the only CD I have come across that doesn’t use distracting music (such as pan pipes or dolphin noises). There is also a refreshing absence of common devices such as visualisations (I never could find my inner cave…!)
But, most importantly - it works! There are no strict instructions or rules - one is simply guided gently into a natural state of wellbeing. I think that the way you use your voice is what makes the programme so effective. Just thinking about it, and writing this has chilled me out!
By the end of the programme (if I make it that far!) I do feel extremely relaxed both physically and mentally. I have also tried it on stressed out friends who are now similarly hooked!
I
like to view your CD as one of the first in ‘intelligent
relaxation’.
I hope that makes sense!" |
Remember:
For true relaxation - you do not need music, you do not need
nice words. If you think it is the music and nice words that
does the relaxation then I can almost guarantee you that whatever CDs you
have, I bet you will quickly get bored with them and need to change them
often.
With this CD you do not need to change the words, or change any music.
You can play it many, many times. Eventually you will probably not even
listen to the words. As I've mentioned, the words are not as important.
Most relaxation CDs are not designed this way. (The words are important
only on the explanation tracks.)
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Hi
George, |
In true relaxation - your mind lets go in the most natural way possible. Once you learn this - you will not need the CD or probably any relaxation CD ever again. You may need to play the CD occasionally to remind you of the principles, but eventually your body will 'get it' and you will be able to do this naturally for yourself.
So this CD is a very strong
teaching tool of the process that we now know creates real genuine rest,
calm and inner peace whenever you want it. It's been proven with thousands
of sessions, from people of all walks of life.
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Dear George, |
Above: Open View of CD
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"I'm learning to meditate (your CD Rocks!)" Robyn - Melbourne, Australia. |
Much of what is on this CD is not quite common knowledge around the world. But it is continually growing. You have within your reach now, one of the most advanced teaching, meditation and relaxation CDs available anywhere. And it's safe and easy to use.
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Thank you for taking the time to browse and read this web site and I look forward to helping you relax and meditate to a whole new level!
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Any
further queries?
To contact George - send an email to george@relaxedmind.com
Location: Elwood Centre for Wellbeing
Unit 3, 4 Tiuna Grove, Elwood, Melbourne, Australia.
Siginysis Pty Ltd - 2015
